Yesterday you said tomorrow.
December 29th, 2011: Time to slow down
So, I’m not officially beginning my ‘detox’ until the 1st of January, but I am beginning the end of my binge eating. I want to control myself and thus I record my food intake. This morning I had some pumpkin bread, peanut butter and jelly sandwich, and water. That was the only thing in the house to eat at the time. It is now 1:00pm, I shall eat again by 3pm or 4pm. Hopefully my next meal or snack will be a healthy one 😉
My dad just went to the the market – Jumbo Food. And amazingly, without me being there, he got almost everything on my list! Even the Quinoa, Chia Seeds, and Red Cabbage. I am impressed, Dad. I am impressed. Now my house is FILLED with produce, seeds, and nuts..a vegan’s playground(:
So, my lunch time has rolled around – 4:20pm. I decided to make Bok Choy With Red Cabbage In Ginger Sauce.
This meal will keep in the fridge for 1 day
The rest of my meal for Thursday goes like this:
Then at aroud 9:00pm I had a little more of my homemade pumkpkin bread and my homemade pumpkin pie, not too much either. I’m doing pretty well. Oh yeah, and I drank like 6 glasses of water last night to get my 2 liters in.